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Calcium and Vitamin C- Not just good for bones

Most of us have heard by now of the importance of getting enough calcium in our diets to prevent bone loss as we age. But for many men and women getting enough calcium is a direct contradiction to what ever our most recent diet plan describes. The shocking truth is...

The Perfect Mouth: Part 1

As a visionary, I always like to look at ideal.  You know what I mean… vision what’s perfect and use that as my north pole, my target.So when it comes to the perfect smile, I look first at the health of the gums.So what do perfect gums look like?Of...